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We Strive to Keep You on Your Feet

Michael E. Newman, DPM
Plymouth Meeting (610) 941-6111


Blog

Monday, 15 February 2021

Fat Pad Loss in Elderly Feet


Elderly people may experience foot conditions as a result of standing and walking throughout their lifetime. Foot problems may occur due to a loss of fat in the foot. The fat pad in the foot generally provides adequate padding, and is responsible for shock absorption. Additionally, fractures may be more likely in elderly people, and their balance may be affected as the aging process occurs. A common condition among seniors is dry skin, and this can be remedied by applying a good moisturizer as part of the bedtime routine. Older people may see changes in their toenails, where they gradually become brittle, yellowed, and thicker. If you would like additional information about how to provide proper care for your elderly relative’s feet, please consult with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Michael E. Newman from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Taking Care of Elderly Feet
Monday, 08 February 2021

Causes of Foot Blisters

A blister can form on the foot due to the friction of shoes or socks rubbing against a specific spot can be a common occurrence. These types of blisters often go away on their own. However, not all foot blisters are caused by friction. Burning the skin can cause blisters to appear either within a few days or immediately, depending on the severity of the burn. Contact dermatitis, which is an allergic reaction to a foreign substance, can also cause blisters to form. Various medical conditions, including chickenpox, eczema, and hand, foot, and mouth disease often have skin blistering as a symptom. For more information about foot blisters, please consult with a podiatrist. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Michael E. Newman of Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

Plantar fasciitis occurs when the plantar fascia, a ligament that runs along the bottom of the foot, becomes inflamed due to overuse or injury. Because the plantar fascia stretches across the arch of the foot and connects the toes to the heel bone, plantar fasciitis can cause pain in both the arch of the foot and the heel. In fact, plantar fasciitis is one of the most common causes of heel pain. Patients often describe the pain as sharp or stabbing. The pain is typically at its worst after long periods of rest, such as when you take your first steps in the morning after waking up. If you are experiencing foot pain, it is recommended that you see a podiatrist for treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Michael E. Newman  from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 25 January 2021

Why Is My Child Limping?

Active children who enjoy participating in running and jumping activities like basketball and gymnastics may be prone to developing Sever’s disease. This is a condition that affects the growth plate in the heel of children and young teenagers and can cause severe pain and discomfort. It may happen as a result of the foot bones growing faster than the tendons, which increases the tension on the heel. Symptoms that children notice can include severe heel pain which may be worse upon arising in the morning, and it may be difficult to walk and run. It is beneficial to temporarily stop the activity that caused this condition, and mild relief may be found when the affected foot is elevated. If you notice your child is limping or walking on their tiptoes, it is suggested that you schedule an appointment with a podiatrist who can effectively diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Michael E. Newman from Pennsylvania. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
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