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We Strive to Keep You on Your Feet

Michael E. Newman, DPM
Plymouth Meeting (610) 941-6111


September 2021

Tuesday, 28 September 2021

Can Children Develop Toenail Fungus?

While onychomycosis (toenail fungus) is a common condition, it can be rare among infants and children. This is because children’s nails are smaller and grow faster—making their toenails less hospitable to the fungus. However, when pediatric onychomycosis occurs, it should be dealt with swiftly and properly, as it is not good for a child to have any type of infection. Of course, prevention is always the best option, and something that should be highlighted as most children contract onychomycosis from someone in their own home. Don’t share toenail clippers, soap, towels or other personal grooming items with your child. Encourage them to keep their feet clean and dry, and to always wear clean socks and shoes, as well as flip-flops in public showers, locker rooms and around pools. If your child does develop toenail fungus, understand that what may be appropriate treatment for an adult, may not be safe for a child. If your child’s nails are thickened, brittle, crumbling, or yellowish, bring them to a podiatrist to receive an accurate diagnosis and proper treatment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Michael E. Newman of Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Swollen feet are a common ailment among pregnant women. As their belly grows so does the baby, and with this the feet tend to become bigger. This may be a result of thickened blood that develops during pregnancy, in addition to standing on the feet for most of the day. Research has indicated there are several different things that can be done to help alleviate foot pain during pregnancy. It is beneficial to elevate the feet as often as possible, as this may help to reduce existing swelling. Additionally, it can help to flex and point the feet at various times during the day to help improve circulation. Patients may see a noticeable difference in choosing shoes that are wide and have a low heel. Wearing cotton socks can help to avoid sweating and may improve comfort. If you would like more information about how to avoid foot pain during pregnancy, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Michael E. Newman from Pennsylvania. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Saturday, 18 September 2021

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

While blisters are uncomfortable and inconvenient, they are a fairly remarkable protective and healing mechanism of the body. When shoes cause friction against the feet or toes, layers of skin below the top layer—known as the stratum spinosum—can sometimes become detached from the tissue below. Surrounding cells leak fluid into this separation and a blister is formed. This blister, and the fluid within it, helps stop damage to the skin from continuing and deepening, and also prevents an infection from developing. Hours after the blister has formed, cells underneath it gather amino acids and nucleosides and the healing process is well underway. These cells regenerate, divide and create new layers of skin, as fluid is absorbed back into the body and swelling lessens. If you develop a blister, do not pop it. Cover it with a bandage to allow it to do its magic and heal on its own. If the blister becomes red, full of puss, foul-smelling, or you develop a fever, it may be infected and need the care of a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Michael E. Newman of Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Tuesday, 07 September 2021

Being Proactive About Diabetic Ulcers

Foot ulcers are something that every person with diabetes should be vigilant about. Because of poor circulation, neuropathy and other factors precipitated by diabetes, any cut or abrasion on the foot of a diabetic—particularly on the bottom of the foot—has the potential to become a diabetic ulcer. Through daily foot inspections and prompt visits to the podiatrist should the slightest break in skin appear, many wounds may be prevented from developing. If a lesion on the foot is not detected early enough and it progresses into a wound, a podiatrist will try to heal it or manage it to prevent it from worsening. When a diabetic ulcer does not heal, deepens, gets infected, or begins to damage surrounding tissue, advanced care is vital. A podiatrist can help keep the wound sterilized and use advanced techniques such as debridement to remove dead tissue in order to protect healthy tissue and salvage the limb. If you are in need of diabetic foot care, or want to be proactive about diabetic ulcers, schedule an appointment with a podiatrist as soon as possible.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Michael E. Newman from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
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