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broken toe3Leeds Rhinos lost hooker player Beau Falloon as he suffered a broken toe injury while training. Falloon is unable to play in the First Utility Super League opener game against the Warrington Wolves as he had tests taken and will be on recovery. The status of Falloon’s injury was predicted not to be long-term. Falloon was set to play against the Featherstone Rovers before sustaining his injury.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • throbbing pain
  • swelling
  • bruising on the skin and toenail
  • the inability to move the toe
  • toe appears crooked or disfigured
  • tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about a broken toe.

broken foot4Michigan’s senior guard Caris LeVert suffered a foot injury and was on recovery, predicted to miss the game against Nebraska. LeVert has a history of injuring his left foot, a stress fracture he sustained during his sophomore year. LeVert was on recovery since Dec. 30, having suffered an supposed ankle injury in the game against Illinois. He was walking “without pain” and was participating in physical activity as part of his recovery process.

Activities, where too much pressure is put on the feet can cause stress fractures. To learn more, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

Dealing with Stress Fractures of the Foot and Ankle

The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.

What are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

-runners                                  

-people affected with Osteoporosis

-play tennis or basketball

-gymnastics

-high impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Stress Fractures of the Foot and Ankle

plantar fasciitis6Michigan State Spartans Sophomore guard Lourawls Nairn Jr. may be missing out on potential games this season as he suffers from plantar fasciitis in his right heel. Nairn has so far not missed any games due to the injury, but has to wear a walking boot when he’s outside of the court. Nairn missed the game against Wisconsin, but had played 33 consecutive games for the team. The injury was getting worse and head coach Tom Izzo decided to have Nairn sit out until Nairn can further recover.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·     Excessive running

·     Non-supportive shoes

·     Overpronation

·     Repeated stretching and tearing of the plantar fascia

 

How Can It Be Treated?

·     Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·     Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·     Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

 

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Plantar Fasciitis

broken ankle3Carmelo Anthony of the Knicks was unable to continue playing in the game against the Boston Celtics following a sprained ankle injury. He had to have his right ankle inspected and treated following the event of his injury. Anthony has also sat out the game against Cleveland in December, and is predicted to have to sit out for recovery for about three days before the Nets game.

Ankle sprains are common, but need immediate attention. If you are experiencing pain, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about ankle sprains.

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