Zilretta is a new potential drug that may possibly help in the treatment of osteoarthritis. A study conducted by Flexion Therapeutics indicates that “patients treated with Zilretta achieved statistical significance on key assessments of pain, stiffness, and function...patients experienced, on average, a 50 percent reduction in pain.” The medication is said to offer pain relief for the debilitating effects of osteoarthritis, which affects 27 million Americans and is often caused by factors such as age, obesity, and physical injuries. Osteoarthritis is listed under the arthritis category and is a degenerative disease that causes swelling, pain, and disability in the body’s joints.

Arthritis can be a difficult condition to live with. If you are seeking treatment,consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

Arthritic Foot Care

Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help to temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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If you have some extra time on your hands but don’t want to go out for a pedicure, you can try applying some DIY at-home foot scrubs. Clean your feet first by soaking them in warm water filled with salt and lemon. This’ll help get rid of dead skin and dirt. Create a cooling scrub, using olive oil, tea tree oil, peppermint oil, and salt. Mashing bananas to create a banana mash to slather your feet in will also leave your skin feeling smooth. You can also create a moisturizer for your feet by combining vaseline, coconut oil, tea tree oil, and lemon juice.

Every day foot care is very important, especially for those that are lacking the proper foot care resources. For more information about everyday foot care, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Minnesota Vikings’ forward, Phil Loadholt, has been readily rehabbing his Achilles tendon injury and specialists believe he will be ready to play by spring. While this is the last year of his contract, the Vikings could decide to release Loadholt by June 1st due to the injury. With this in mind, the 30 year old player is not focusing on his contract status, but on keeping his lower extremities happy and healthy instead.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns about your feet consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel bone of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation

- Dull to Severe Pain

- Increased blood flow to the tendon

- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot

- Snapping sensation

- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise

- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If unable to immediately see your podiatrist, remember to Rest, Ice, Compress, and Elevate until then.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Leeds Rhinos lost hooker player Beau Falloon as he suffered a broken toe injury while training. Falloon is unable to play in the First Utility Super League opener game against the Warrington Wolves as he had tests taken and will be on recovery. The status of Falloon’s injury was predicted not to be long-term. Falloon was set to play against the Featherstone Rovers before sustaining his injury.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• throbbing pain
• swelling
• bruising on the skin and toenail
• the inability to move the toe
• toe appears crooked or disfigured
• tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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