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If standing or walking for long periods causes a pain on the outside of your ankle, you may have sinus tarsi syndrome. The sinus tarsi is a kind of tunnel between two other foot bones that contains ligaments, muscle, nerves, blood vessels and fat. When it gets pinched, it causes pain in front of and below the pointy bone on the outside of your ankle, which is actually the end of the fibula. Swelling and pain when rotating your foot outward are also symptoms. Sinus tarsi syndrome is common in people who have previously sprained an ankle. Non-operative treatments include stopping the activity that is causing the pain, wearing more comfortable shoes and an ankle brace, taking non-steroidal anti-inflammatory medication, and getting corticosteroid injections. An X-ray or digital imaging test from a podiatrist is suggested for a full examination and diagnosis of your foot and ankle. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Pennsylvania. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Wednesday, 23 February 2022

Is My Broken Foot an Emergency?

The foot consists of 26 bones. When one or more of these bones are broken, it is known as a foot fracture. Although it may sound frightening, a broken foot is not always an emergency. Whether or not you should rush to the ER depends on the severity of the injury. If you are experiencing mild pain, swelling, and bruising, you should schedule an appointment with a podiatrist. If, however, you have moderate to severe pain, swelling, bruising, visible deformity, numbness, coldness, or discoloration in the injured foot, it is strongly suggested that you seek emergency treatment. For more information about foot fractures, please consult with a podiatrist.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Tarsal tunnel syndrome is a condition caused by compression of the posterior tibial nerve, which runs through a canal near the heel and into the sole of the foot. When the posterior tibial nerve is compressed, symptoms such as foot and ankle pain, burning, tingling, and numbness can arise. This condition is typically treated through conservative methods. These include resting and icing the affected foot, taking over-the-counter pain medications, wearing orthotics, immobilizing the foot, physical therapy, and steroid injections. In severe cases where conservative treatments have failed, decompression surgery may be needed. To learn more about tarsal tunnel syndrome, please seek the care of a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Tuesday, 15 February 2022

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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