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sportsBaylor freshmen quarterback Jarrett Stidham will be unable to play for the rest of the season due to an ankle injury. Stidham originally began as a starter, where he filled in for Seth Russell, who was also injured. Stidham played a total of 10 games for Baylor for this season, but was hurt during halftime in the game against Oklahoma State. Stidham was replaced by third-stringer Chris Johnson, who helped lead the team to a win.

Barefoot running has its own share of benefits and disadvantages. If you are having discomfort in your feet, contact Dr. Michael E. Newman and Dr. Denise Kohler of Pennsylvania. Our doctors will treat your foot and ankle needs.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about broken ankles.

orthotics5Choosing the right orthotics for your feet can help with the support of your overall body structure, and the process of creating orthotics is relatively simple and easy. Kevin Wong, DC, suggests determining the right orthotics length size for patients’ shoes. There are two different methods to constructing the orthotics, the non-weight-bearing method and the weight-bearing method. In the non-weight-bearing method, plaster material is molded around the foot to create a negative impression, which is then used to form the orthotic. In the weight-bearing method, patients’ feet can be scanned for certain measurements, which can then be applied to the construction of custom-made orthotics.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Michael E. Newman and Dr. Denise Kohler of Pennsylvania. Our doctors will treat your foot and ankle needs.

What are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain, but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct over arched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you, or if you have a more severe foot issue, it is possible to have your podiatrist prescribe custom orthotics. These high quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and more severe heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses, and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist on the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain free.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Orthotics

runnersnewThe weight and size of your feet may play a factor in affecting your running efficiency. According to a 2004 overview published by pubmed.gov, extra weight on your feet can decrease your efficiency by up to about 10 percent, whereas weight on your body reduces efficiency by about 1 percent. Those who have larger feet do not seem to lose as much efficiency. Rodger Kram, a University of Colorado at Boulder professor of integrative physiology, says that the average man’s foot weighs about 2.2 pounds, and every 3.5 ounces may probably result in about a 1 percent loss in running efficiency.

Proper foot care is important for biomechanics of the feet, which incorporate the parts that manage the movement of your feet. For more information about treatment, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will attend to all of your podiatric needs.

A History of Biomechanics

- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974 biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination to the area.

Modern technology improvements are based on past theories and therapeutic processes providing a better understanding of podiatry concepts for biomechanics. Computers provide accurate determinations about the forces, moments and patterns of the foot and lower legs with the most important information captured.

Advances in materials and more awareness of biomechanics have developed enhanced corrective methods, offering further options for foot-related injuries. Understanding foot biomechanics can help improve and eliminate pain, stopping further stress to the foot. 

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Biomechanics of Podiatry

Monday, 14 December 2015

Corns and Callouses

athletes foot9Corns and calluses often occur as the skin attempts to protect itself from excessive pressure or friction on the skin. Corns are typically smaller and include an inflamed portion of skin, making them considerably more painful. While corns can be treated at home  most of the time, it is always best to seek professional attention, especially if diabetic. Wearing proper fitting shoes and socks can help reduce and prevent corns.

Corns can be a nuisance for your foot health. For more information about treatment, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will attend to all of your podiatric needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Salicylic acid can help in getting rid of these corns because it dissolves keratin, which is the protein that makes up a good majority of corns. Podiatrists recommend that people with diabetes not use salicylic acid but should consult with their podiatrist regarding the treatment of corns.

If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Corns on the Feet

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